Savannah shares with teenagers some coping mechanisms for dealing with anxiety and stress.
I left because I was told there was no opportunity here. I've come back because now all I see are opportunities.
There is a term for the exhaustion many of us are suffering from in the aftermath of the pandemic: languishing.
Choosing a therapist is easily overwhelming and vulnerable. Here are some crucial tips to help bring you clarity and peace of mind as you go therapist shopping.
